“I am not what happened to me, I am what I chose to become.”

- CG Jung

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RePattern: Intro

One month to reset your patterns.

If you’ve tried therapy, meditation, or coaching but still feel stuck in the same cycles, RePattern gives you a clear way forward. In just one month, we’ll uncover the habits and beliefs holding you back, break the surface-level fixes, and build a solid, embodied foundation for real change. This is where clarity begins—and where the deeper work ahead takes root.

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Who This Program Is For

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First Time Clients

If you’re new to working with me, this is a great entry point.

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Not Ready to Commit

If the 6 to 9 month journey feels too big right now, this one-month reset is a great way to begin.

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Curious But Unsure

If you’re exploring coaching and want to test the waters, this gives you a real taste of the work.

Whats Included

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1 x 90 Minute Intro Session

A deep starting point to uncover your patterns and set the stage for change.

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4 x 60min Coaching Sessions

Consistent space to challenge your patterns and shift perspective.

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Embodied Practices

Breath, movement, and awareness techniques you can use in real time.

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Reflection Tools

Guided prompts and visualisations to deepen awareness between sessions.

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Ongoing Support

Access to my secure coaching platform for private, easy messaging between sessions.

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Who I love to work with:

  • When careers, relationships, or identity no longer feel aligned, and you’re ready for something deeper.

  • If therapy, meditation, or coaching hasn’t created lasting change, you’re still searching for what works.

  • When success feels empty, or you’re stuck in repeating cycles, it’s time for a new approach.

  • For those willing to pause, look inward, and step into clarity and creative energy that lasts.

Looking for something more?

If you’ve already taken the RePattern: Intro or are looking for something more Then move onto the ReWrite: Journey, join a free workshop, or step into an in-person event.

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    ReWrite: Journey

    6 - 9 Month Program Designed to take you to the next level.

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    Workshops

    Each Month I host a different workshops online and in person. Setup to help you take the next steps

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    Events

    Each Month I put on an event which gets people outside and into the community.

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  • Night sky filled with stars, the Milky Way galaxy, and a bright meteor streaking past mountain silhouettes.

    Adam helped me reframe my challenges and see each one as an opportunity for growth. His guidance shifted the way I approach almost every aspect of my life.

    John H. - Buisiness Leader

  • A landscape of rolling green hills in the foreground with a mountain range in the background under a clear sky.

    “Coaching has helped me overcome some past trauma I had been keeping under a lid for a long time. Now, I feel happier and more confident in my life, and feel like I can walk with my head held high.”

    Anthony H. - Entrepreneur

  • Scenic view of a mountain range across a calm body of water with some trees and a modern building in the foreground.

    “Adam has helped me bring clarity to my purpose in my life and my career… With Adam’s guidance, I now have a better understanding of what is important to me and how to take the right steps towards success in my professional and personal life goals.”

    Jessie H. - Professional Artist

  • A landscape of a large body of water with hills and mountains in the background under an overcast sky.

    “I’ve struggled to find a provider who works well with me during my 9 years in Denver… Adam brings something different to the table… I’ve embraced meditation and finding alternative methods of thinking… I believe through his knowledge and approach I will find a way to make the best choices for myself.”

    - Logan S. - Data Analyst