The privilege of a lifetime is to become who you truly are.
- CG Jung
First time here?
Begin with a complimentary Clarity Call.
It’s a 45-minute session where we’ll explore your challenge through a Jungian lens. It’s a no-pressure space to see if this path is right for you.
You’ll walk away with tangible insights, a taste of my coaching, and clear next steps for any challenge you’re working through.
Programs
If you are feeling stuck, burnt out, or disconnected, you do not need more effort. You need a clearer path.
My programs blend psychology, embodiment, and real world action. We begin with the essentials: sleep, nourishment, movement, and connection. Once your foundation is steady, we move into the deeper patterns shaping your decisions, your energy, and the way you show up.
Everything we do is experiential and practical. You will not just think differently. You will feel different, move different, and live different.
If you are ready for real change, this is where it begins.
Ready to create again? Let’s begin.
RePattern: Intro
1 month to clarity
RePattern: Intro is your starting point for real change. In one focused month, we’ll identify the unconscious patterns driving your frustration, give you practical tools to interrupt them, and build an embodied foundation you can return to anytime. .
This program includes:
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A deep starting point to uncover your patterns and set the stage for change.
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Consistent space to challenge your patterns and shift perspective.
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personalized visualizations, meditations, and embodied practices designed to support you between sessions—helping you stay grounded, integrate insights, and keep momentum.
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You’re not left on your own between sessions. You’ll have direct access to me through a secure messaging platform for check-ins, quick reflections, or guidance whenever challenges arise—so the coaching continues even outside our calls.
ReWrite: Journey
6 - 9 Months
Over six to nine months, we’ll uncover and dissolve the deep patterns keeping you stuck, so you can reclaim clarity, emotional freedom, and authentic confidence. Through immersive coaching, guided practices, and reflection work, you’ll integrate real change into every part of your life.
This program includes:
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Multiple 90-minute sessions woven into your program for breakthroughs, recalibration, and integration.
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Bi-weekly 60-minute sessions to keep momentum and focus on what matters most.
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Access to the Mind Tools framework, journal, and personalized reflection practices to track growth and uncover patterns.
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You’re not left on your own between sessions. You’ll have direct access to me through a secure messaging platform for check-ins, quick reflections, or guidance whenever challenges arise—so the coaching continues even outside our calls.
